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Granadilla, also known as Sweet Passion Fruit, is a tropical fruit that is native to South America. It is known for its round or oval shape, and has a hard, brittle, exterior with a juicy, flavourful, and seed-filled interior.
Granadilla is available all year round and will always arrive at your door ready to eat.
The Granadilla, is a versatile ingredient that can be used in many ways, including fresh eating, smoothies and drinks, and desserts. As a snack, Granadilla can be enjoyed by cutting the fruit in half and scooping out the juicy flesh with a spoon. The flesh of the fruit can be blended or juiced to create delicious and nutritious drinks, either alone or combined with other fruits. In desserts, Granadilla is a popular topping or ingredient, with its bright yellow flesh used as a filling for pastries. The natural sweetness of the fruit makes it a favourite choice for sweet treats.
Granadilla is a good source of Vitamin C, Vitamin A, and antioxidants. It also contains potassium, magnesium, and dietary fiber. Eating granadilla may also help with digestion, boost the immune system, and improve heart health. Additionally, granadilla is known to have a positive effect on the central nervous system, can help to reduce stress and anxiety. It is also low in calories, making it a great snack for weight management and overall health.