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Sprouted Coconut

Sprouted Coconut

Sprouted Coconut is a unique variety of coconut that is obtained from young green coconuts. The origin of sprouted coconuts can be traced back to tropical countries like Southeast Asia and the Pacific Islands, where coconut trees are widely cultivated. Sprouted coconuts are typically available in the spring and summer months.

In terms of flavour, sprouted coconut is mild, slightly sweet, and nutty with a tender, spongey,  juicy texture. The will arrive ripe. To store, keep in a cool, dry place.

Sprouted Coconut has a variety of uses in the kitchen, including being consumed as a snack, used as an ingredient in smoothies, and as a topping for desserts and salads. It can also be added to savoury dishes such as curries, stews, and stir-fries for a crunchy texture and a subtle sweetness. The sprouts add a tender and nutty flavour, making it a versatile ingredient in many dishes. 

Health benefits of sprouted coconut include being a rich source of electrolytes, vitamins, and minerals like potassium, magnesium, and calcium. It is also a good source of dietary fiber, and can help boost energy levels, support digestion, and promote healthy skin.