Tommy Atkin Mango

Tommy Atkin is a type of mango that is believed to have originated in Australia. The Tommy Atkin mango is a sweet and juicy mango, with a rich and creamy flesh that is often considered to be one of the best-tasting mango varieties. This mango is typically available from late autumn to early winter.

 To determine if a mango is ripe, it should give slightly to the touch, and have a sweet fragrance. Once the mango has been cut, it should be stored in an airtight container in the refrigerator for up to 5 days.

Mango Tommy Atkin is a popular snack due to its sweet and juicy flesh. Simply cut the mango in half and scoop out the flesh with a spoon to eat on its own. Mango Tommy Atkin can be diced and added to salsa for a sweet and tangy flavour. The Fruit can be blended with other fruits and yogurt to create a delicious and healthy smoothie.

The health benefits of mango Tommy Atkin include providing vitamins, minerals and antioxidants. Mangoes are a good source of vitamins C and A, which are important for maintaining healthy skin and eyes. They also contain potassium, which helps regulate blood pressure and support heart health. Antioxidants in mangoes help protect against cellular damage and reduce the risk of chronic diseases.