The Gold Kiwi, also known as the Golden Kiwi or the Chinese Gooseberry, is a cultivar of the kiwi fruit that is characterised by its golden-yellow flesh and sweeter taste compared to the traditional green kiwi. It was first developed in China and is now grown in many countries around the world, including Italy, New Zealand, Chile, and California. The fruit has a smooth, thin, golden-brown skin and is slightly smaller in size compared to the green kiwi.

Gold Kiwi's seasonality varies depending on where it is grown, but it is typically available from late fall to early spring. To store the fruit, keep it in the refrigerator, which can extend its shelf life for up to several days.

The Gold Kiwi boasts a sweet and tangy flavour. For fresh eating, simply peel off the fuzzy skin to reveal the juicy and flavourful flesh and enjoy as a snack or add to fruit salads for an extra burst of flavour. In desserts, the Gold Kiwi is a popular ingredient due to its natural sweetness and juicy texture. It is often used in fruit tarts and sorbets. The flesh of the Gold Kiwi can be blended or juiced to make nutritious and delicious drinks, whether on its own in fruit juices and cocktails or combined with other fruits in smoothies.

Gold Kiwi is a good source of Vitamin C, vitamin E, and vitamin K. It also contains potassium, folate, and phytochemicals. They are also low in calories and high in fiber which makes them a great snack for weight management. They also have been shown to have a positive effect on heart health and lower the risk of chronic diseases such as cancer, osteoarthritis, and obesity. Eating Gold kiwi may also help lower cholesterol levels and boost the immune system.