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Weight Management Bundle

£50.00

The Weight Management Pack is a meticulously curated selection of exotic fruits, specifically chosen for their nutritional benefits that support weight management goals. Each fruit is chosen for its properties, like high fibre content, low-calorie counts, or metabolism-boosting compounds. The pack includes: Acai Frozen Pulp: Popular in smoothie bowls, this berry...

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Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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The Weight Management Pack is a meticulously curated selection of exotic fruits, specifically chosen for their nutritional benefits that support weight management goals. Each fruit is chosen for its properties, like high fibre content, low-calorie counts, or metabolism-boosting compounds. The pack includes:

  • Acai Frozen Pulp: Popular in smoothie bowls, this berry is renowned for its antioxidant properties and is often included in diets for weight management.
  • Hibiscus Leaves: Known for their tart flavour when brewed as tea, these leaves may support metabolism and offer various health benefits.
  • Apple Bananas x 5: Smaller and sweeter than regular bananas, they are rich in potassium and vitamins, aiding in digestion and providing sustained energy without a high calorie count.
  • Blood Oranges x 3: With their deep red flesh, they're not only visually striking but are also packed with vitamin C, antioxidants, and fiber, which can help manage blood sugar levels and curb appetite.
  • Yellow Dragon Fruit: This tropical fruit stands out for its unique look and high fibre content, which helps promote a feeling of fullness and aids in digestive health.
  • Red Dragon Fruit: Similar to its yellow counterpart, the red pitaya offers a different taste profile while also contributing to fibre intake and digestive wellness.
  • Guavas x 3: A tropical powerhouse, guavas are low in calories but high in fibre, vitamin C, and numerous other nutrients, making them a perfect snack for weight management.
  • Kiwano (Horned Melon): Its vibrant green, jelly-like flesh is not only a conversation starter but also a source of essential vitamins and minerals, with a low calorie count.
  • Asian Pear: Crisp and juicy, this fruit is hydrating and filling due to its high fibre content, making it an ideal snack for weight control.

 

Additionally Includes :

1. Professional Nutritionist Masterclass

2. Monthly Recipes Cards

3. Personalised Nutrition Plan

If any of these fruits aren't available they will be replaced by a fruit with similar health benefits.

Citations:

https://www.healthifyme.com/blog/dragon-fruit-for-weight-loss/

Tatina Zanin, Hibiscus Tea for Weight Loss: How it Works 

Choi E, Baek S, Baek K, Kim HK. Psidium guajava L. leaf extract inhibits adipocyte differentiation and improves insulin sensitivity in 3T3-L1 cells. Nutr Res Pract. 2021 Oct;15(5):568-578. doi: 10.4162/nrp.2021.15.5.568. Epub 2021 Apr 8. PMID: 34603605; PMCID: PMC8446691.

Rani, Bina, Incredible Benefits of Exotic Kiwano (Horned Melon) for Wellness, Vigour and Vitality, 01/01/2019

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