Ripe when soft to touch

Sapodilla, also known as chikoo or naseberry, is a tropical fruit that is native to Mexico, Central America, and the Caribbean. 

It is known for its sweet, brownish-red flesh and is typically in season from late fall to early spring. To determine if a sapodilla is ripe, it should be slightly soft to the touch and have a sweet aroma. It can be stored at room temperature until it is fully ripe and then can be stored in the refrigerator for up to a week.

Sapodilla can be consumed fresh, by scooping out the flesh and discarding the skin and seeds. Sapodilla, has a sweet, soft, and slightly grainy texture. It can be mashed and used as a sweetening ingredient in cakes, pies, and other baked goods. It can also be used as a topping for ice cream or yogurt. Sapodilla can be cooked down into a sauce or spread, which can be used as a topping for toast, pancakes, or waffles. This sauce or spread can also be used as a condiment for meat or poultry dishes.

It is a good source of vitamin C, which helps support the immune system, and dietary fiber, which helps promote healthy digestion. Additionally, sapodilla contains antioxidants, which help protect the body from damage caused by harmful molecules called free radicals. These antioxidants may also help reduce the risk of certain chronic diseases such as cancer and heart disease.